The gap between who you are in your head and who shows up under pressure?
That's where I coach.
Resilience coaching for high-performing women. Speaking and training for organizations building resilient, emotionally intelligent, pressure-proof teams.
T H E T R U T H
You don’t need to become louder. You need to become steadier.
Most of the women I work with are already capable, accomplished, and respected.
But privately, they're carrying too much, overthinking too often, and negotiating with themselves far more than they should.
They don't need motivation. They need a new operating system.
Success starts with the right mindset. Are you ready to go all in?
Success starts with the right mindset. Are you ready to go all in?
Success starts with the right mindset. Are you ready to go all in? Success starts with the right mindset. Are you ready to go all in?
How We Work Together
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Coaching
Private and group coaching for high-performing women who know what to do intellectually but struggle to execute under pressure—dealing with overthinking, people-pleasing, and the gap between knowing and doing.
Best for:
Women ready to be respected without getting loud, communicate clearly without guilt, lead with calm authority in every room, and finally build the life they keep saying they want.
Trainings & Workshops
Interactive trainings for teams and organizations focused on resilience under pressure, communication skills, and emotionally intelligent leadership.
Popular topics:
Gracefully Assertive Communication • Resilience Under Pressure • Boundaries Without Burnout
Speaking
Keynotes and talks for conferences and leadership events seeking grounded, credible conversations around resilience, communication, and modern leadership.
Coach Court bridges:
Evidence-based resilience science Real-world leadership experience Deeply relatable insight
Start with The Resilience Audit
Before you change anything, you need clarity.
The Resilience Audit is a free diagnostic tool designed to help you identify the hidden patterns draining your energy, weakening your boundaries, and keeping you stuck in cycles.
In under five minutes, you will:
• Identify your primary pattern
• Gain language for what you’ve been experiencing
• See your next most supportive step clearly
Why This Work Is Different
I'm Coach Court — Master Resilience Coach, Army Trained Resilience Trainer, Army Officer, HR leader, and author of Gracefully Assertive™.
I don't just give you insights. I train pressure-proof behavior that works in the hardest conversations and highest-stakes moments.
Clients don't just feel inspired.
They become more decisive, calmer in conflicts, clearer in communication, and more grounded in who they are.
Don’t take my word for it…
M. Williamson, Teacher
She’s been an amazing coach. I am challenging myself way more than I ever did before. I trust myself to step out of my box and take the lead because I know I have the right methods and thinking to overcome any obstacles. “What’s the BEST that can happen?” Right?!
S. Nigh, Human Capital Leader
“I can’t say enough about the transformative experience I’ve had working with Simplify Your Life. Coach Courtni’s holistic approach to wellness mind, body, and soul has been exactly what I needed to realign with my true self. Each program is thoughtfully designed, incredibly accessible, and self-paced, which made it easy to integrate into my busy life without feeling overwhelmed.
What truly sets this coach apart is her deep insight, compassion, and authenticity. The guidance I received was not just about physical well-being, but also emotional clarity and spiritual growth. Every step felt like it was tailored to empower me, not just temporarily, but for the long haul.
The resources provided whether guided reflections, journaling prompts, or checklists were both grounding and enlightening. I found myself looking forward to each session and coming away feeling more centered, balanced, and inspired.
If you’re looking for a coach who truly honors the connection between mind, body, and soul while helping you grow at your own pace, I wholeheartedly recommend Coach Courtni.”
L. Pagan, Program Manager
“Coach Court is simply amazing, she is funny, 100% authentic and really has a great way of explaining things that just make sense! Working with her over the past few weeks have been life changing and for once in my life finally sticking! The confidence and clarity I have speaks volumes and my close friends are already knowing the difference. I feel better and I talk better not only to others but myself. Peace is what I call this moment and I am grateful for it.”
C. Campbell, LCSW
“Courtni was very personable and easy to talk to. She has great insight on helping her clients look at things from various perspectives and her coaching techniques are effective and fun! I highly recommend her services to anyone looking to improve their life, personal goals, and thought processes. I enjoyed her coaching and had a lot of “ah ha” moments that have truly changed my life and outlook on various things..”
R. Bush, Realtor
“Coach Court is very motivational. I love working with her. She helped me through some situations and I have seen growth in myself. I truly appreciate her.
Introducing
Gracefully Assertive™
Gracefully Assertive™ is my signature methodology for teaching women how to communicate clearly, hold boundaries, and maintain emotional intelligence without losing warmth or damaging relationships.
It is built around my evidence based methodology that you will discover in my book.
Stop over-explaining and people-pleasing your way into overwhelm.
Click the link below to discover a new way to speak with power and lead with grace.
